Treatment Areas

Individual Counselling

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  • Anxiety/Panic Attacks

  • Anger Management

  • Body Image

  • Chronic Pain/Health Issues

  • Depression

  • Grief, Loss, and Bereavement

  • Relationship Conflicts

  • Self-harm/Suicidal Ideation

  • Sleep Disturbance 

  • Stress Management

  • Substance Use/Addictions

  • and more...

Couples Counselling

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  • Blended Families

  • Communication Problems

  • Divorce/Divorce Adjustment

  • Jealousy

  • Money and Financial Issues

  • Parenting/Co-Parenting

  • Pregnancy and Childbirth

  • Trust Issues

  • and more...

Teletherapy Services

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Teletherapy is form of counselling service provided via telephone or video conferencing. It has the same purpose as in-person, face-to-face psychotherapy. 

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Not all clients or interventions are appropriate for teletherapy services. The intake process and initial assessment will help us determine if teletherapy is appropriate for you!